Part Three: The Pain-Body
Welcome to week three. By now, you might be thinking ‘Ok Ruby, I get it, we have a habit to disconnect from the present moment- move on!’. The reason I place so much emphasis on it is because it is the fundamental [...]
Part Two: The Habits of Humanity
Hello and welcome back. If you’re only just joining us, I recommend firstly heading back to part one as each section carries on from the last. However, if you’d rather dip in and out please feel free to do so. Last week [...]
Part One: Our Misunderstanding
‘There is a common misunderstanding’, writes Pema Chödrön as she succinctly summarises our human predicament in the first paragraph of Awakening Loving-Kindness, ‘among all the human beings who have ever been born on the earth that the best way to live is [...]
For The Horses
KG wasn’t in. His immaculately groomed jet black coat lay over a sculpture of musculature, tendon, ligament and bone so finely formed it was as though he was the final master piece of a sculptor’s life work. And in a way that [...]
The Body’s Intelligence
Are we denying ourselves the full range of intelligence we were born with? In today’s society the word intelligence tends to be associated with abilities in reasoning, logic and the accumulation of knowledge. If I were to ask you to point [...]